Ancient spirals represent the winding journey inward we must take if we're to truly know and love ourselves. From that journey, we return with more power and wisdom.
The Perfect Balance therapeutic massage therapy is a unique combination of different modalities including myofascial massage, deep tissue massage, Graston Technique, Fascia Blaster and Massage Cupping. Every session is geared towards the client's individual issues, drawing from the understanding of fascial lines and assessment of strength imbalances and restrictions.
Health coaching provides the opportunity to enhance Health and Wellness by empowering the client By helping the client mobilize their strengths and utilize their resources the Coach facilitates sustainable change.
This body-mind therapy will involve facilitating states of arousal triggered by the trauma as well as sensations of safety. The process of going back and forth between these states is called pendulation and it focuses on recognizing these sensations. Trauma can interfere with our ability to recognize our internal state and this technique helps us reconnect with ourselves and what's going on in our bodies. You will learn to safely ride these somatic experiences as you heal.