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- Therapeutic Massage - Mental Health Coaching Boulder, CO

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Books, Podcasts, Videos and Articles as additional resources

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Books

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

In the Realm of Hungry Ghosts: Close Encounters with Addiction

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

PODCAST

Video

Peter Levine

Secret to releasing Trauma

Ashley Black TED Talk

How Cellulite saved my life

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