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- Therapeutic Massage - Mental Health Coaching Boulder, CO

- Therapeutic Massage - Mental Health Coaching Boulder, CO- Therapeutic Massage - Mental Health Coaching Boulder, CO- Therapeutic Massage - Mental Health Coaching Boulder, CO- Therapeutic Massage - Mental Health Coaching Boulder, CO- Therapeutic Massage - Mental Health Coaching Boulder, CO

Sound Healing

Come Immerse yourself in the healing sounds of vibration.  Experience the balancing effects on your nervous system while Jenny plays the gong along with the beautiful sounds of crystal and Tibetian bowls.  This is a wonderful time for meditation, rest and recovery and a great way to start your week.

Jenny Bergold

  

Jenny Bergold started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes and sound healings focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.

Past Events

Sound Immersion Meditation

I welcome you to join me in a unique sound immersion experience with Violinist Theresa Goh.  She will perform for an hour in my beautiful office in the historic Newton House located in downtown Batavia.  A portion of our time will be spent immersed in the soothing sounds of the violin.  With our eyes closed our sense of sound will be heightened.  We will break away from the traditional setting of musical performance and allow ourselves to lean back, put our feet up, shut our eyes and fully absorb the experience of live music.  I will lead a short meditation and then Theresa will perform for 30 minutes.  This time is yours to create the experience you want.  You can spend it in meditation, prayer, gratitude, breathwork, rest........  The last portion of class will offer light refreshments and Tea, while Theresa continues to perform.  This will be a wonderful opportunity to relax and enjoy your company, maybe recline and continue your meditation or possibly spend some time in reflection.  Please see registration and location information below.

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